Simple and Sinister Kettlebell and Calisthenics Workout






Post Views: 50 In a previous post I detailed my morning routine and provided a workout with a lot of kettlebell work. Since completing my weight loss cycle and losing 15 pounds in 2.5 months, I’ve switched up my eating habits as well as my workout. I call the following workout the ‘Simple and Sinister Kettlebell and Calisthenics Workout’…