Top 20 Natural Painkillers In Your Kitchen

Pain is always an indication of a more serious health issue, so if it doesn’t stop you should always visit a doctor.

 

The following 20 ingredients are already in your kitchen, and they will save you money and time while alleviating pain and resolving other common health issues:

Turmeric – To soothe chronic pain, you should take a quarter a teaspoon daily

Garlic – Use garlic oil to soothe ear infections and the pain they cause

Yogurt – To soothe the PMS symptoms, you should drink two cups daily

Organic honey – You should apply it 4 times daily directly on cold sores to soothe them

Water – To alleviate pain due to injuries and eliminate histamine, you should drink at least eight glasses of water daily

Apple cider vinegar – To treat the heartburn, you should add a tablespoon of ACV in a glass of tap water and drink it before meals

Salt – To treat ingrown toenails, you should add a teaspoon of salt to a cup of water, and apply this remedy onto warm foot soaks twice daily, and leave it to act for 20 minutes.

Ginger – To soothe muscle pain and cramps, consume two tablespoons of ginger daily

Flax – To alleviate breast pain, consume 3tablespoons of ground flax daily

Oily fish – To cure the intestinal inflammation, you should take 18 ounces of oily fish such as salmon, trout, mackerel, tuna, sardines, and herring a week

Horseradish – To treat sinus pain, you should take a teaspoon, twice daily

Cloves – To soothe gum inflammation and alleviate a toothache, you should chew slowly

Cherries – To relieve joint pain and headaches, eat a bowl of cherries daily

Oats – They do not contain gluten and soothe endometrial pain

Grapes – Treat the pain in the back by consuming a cup of grapes daily

Tomato juice – Soothe leg cramps by consuming 10 ounces of tomato juice daily

Pineapple – Reduce stomach bloating and gases with the help of one cup of fresh pineapple juice

Peppermint – To alleviate the pain in the muscles, pour a few drops of peppermint essential oil in your bath

Blueberries – To cure bladder and urinary tract infections, you should eat one cup of blueberries daily

Coffee – Caffeine improves the function of the stomach and improves the absorption of pain medications.  So it is excellent in the case of headaches and migraines